I got plenty of rest this weekend. It was so relaxing and I feel SOOOOOOO much better.
I truly do believe in the healing power of God. I think that is the only reason I feel better!
I went to the gym today (only missed Friday last week) and did the treadmill. I always feel so strong and powerful when I get off from running. I've realized that I love to run. I just can't do it for long yet but I will!
I'm going back to weightlifting next week - do that for a week and then cardio the next week- just gonna see how switchin' it up works for me.
I am also reducing the stress in my life by changing my attitude and my outlook on some things.
God is good and I am grateful!
Love you all and happy Monday to ya!